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Smoked Brussels Sprouts

Smoked brussels sprouts have a complex and savory flavor that is enhanced by the smoky notes imparted during the smoking process. The outer leaves become crispy and slightly charred, while the inside remains tender and moist. The flavor is nutty, earthy, and slightly sweet, with a subtle smoky undertone. This recipe is a delicious way to add some variety to your vegetable lineup and makes for a nutritious side dish.

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How to Choose Fresh Brussels Sprouts

When choosing the best Brussels sprouts, there are a few key things to look for. Look for sprouts that are small to medium in size and feel heavy for their size, indicating they are fresh and have a high water content. The outer leaves should be tightly packed and green, without any yellowing or browning.

Additionally, avoid sprouts that feel too soft or have visible damage or blemishes. Choosing fresh and healthy Brussels sprouts will ensure the best flavor and texture.

How to Store Fresh Brussels Sprouts

To store fresh Brussels sprouts, it is important to keep them dry and cold to maintain their freshness and flavor. The best way to store Brussels sprouts is in a perforated plastic bag in the refrigerator’s vegetable crisper drawer. The perforations allow for air circulation, which helps to prevent moisture buildup and prolong the shelf life of the Brussels sprouts.

It is also important to avoid washing the Brussels sprouts until you are ready to use them, as excess moisture can cause them to spoil more quickly. If you need to wash them before storing, be sure to dry them thoroughly before placing them in the plastic bag.

Fresh Brussels sprouts can last for up to a week when stored properly in the refrigerator. If you notice any discoloration or wilting, it is best to use them as soon as possible.

Wood Pairing for Smoked Brussels Sprouts

Smoking brussels sprouts using maple and hickory wood can add unique and delicious flavors to the dish. Maple wood provides a sweet and subtle flavor that complements the earthiness of the brussels sprouts, while hickory wood offers a strong, smoky flavor that can balance the sweetness of the sprouts.

When smoking brussels sprouts, it is best to avoid using woods that are too strong or have a bitter taste. Mesquite wood can overpower the delicate taste of the sprouts and create an unpleasant flavor. It’s important to choose woods that complement and enhance the natural flavor of the brussels sprouts without overwhelming them.

Overall, smoking brussels sprouts with maple and hickory wood can bring a unique and flavorful twist to this nutritious vegetable, making it a great option for a healthy and tasty side dish.

Smoked Brussels Sprouts

Smoked Brussels Sprouts

Smoked Brussels sprouts are a flavorful and unique side dish that offers a tender and slightly crispy texture with a smoky taste. The Brussels sprouts are seasoned with olive oil, salt, and pepper before being smoked for 30-45 minutes. The result is a deliciously smoky flavor that enhances the natural nutty and slightly sweet taste of the Brussels sprouts.
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Course Side Dish
Cuisine American
Servings 4 people
Calories 85 kcal


  • 1 lb. brussels sprouts
  • 2 tbsp. olive oil


  • 1 tbsp. sea salt
  • 1 tbsp. black pepper
  • 1 tsp. garlic powder

Recommended Wood

  • hickory wood or maple wood



  • Clean the Brussels sprouts and trim off the stem. Remove any yellow or wilted leaves.
  • Preheat the smoker to 225°F.
  • In a mixing bowl, combine the Brussels sprouts with the olive oil, garlic powder, salt, and pepper. Toss until the Brussels sprouts are evenly coated.


  • Once the smoker is preheated, place the Brussels sprouts in a smoker basket or cast iron pan and move to the smoker.
  • Smoke the Brussels sprouts for 30-45 minutes, or until tender and slightly crispy.
  • Remove the Brussels sprouts from the smoker and serve hot.


Nutrition information (per serving):
  • Calories 85
  • Fat: 5g
  • Carbohydrates: 9g
  • Protein: 3g
Keyword brussels sprouts, smoked

How to Store Smoked Brussels Sprouts

To store smoked Brussels sprouts, first, make sure they have cooled down completely to room temperature. Then, place them in an airtight container or resealable plastic bag and store them in the refrigerator for up to five days.

Smoked Brussels sprouts can also be frozen for longer storage. First, allow them to cool completely before transferring them to a freezer-safe container or bag. Be sure to label the container or bag with the date and contents. Store in the freezer for up to three months.

How to Reheat Smoked Brussels Sprouts

To reheat smoked Brussels sprouts, it is best to do so in a preheated oven or on the stovetop. Microwaving them can cause them to become soggy.

To reheat in the oven, preheat the oven to 350°F (175°C). Spread the smoked Brussels sprouts out in a single layer on a baking sheet. Bake for 5-7 minutes or until heated through and crispy on the outside.

To reheat on the stovetop, heat a small amount of oil in a skillet over medium-high heat. Add the smoked Brussels sprouts and cook, stirring occasionally, until heated through and crispy on the outside.

Whichever method you choose, be sure to watch the Brussels sprouts closely to avoid overcooking. Overcooking can cause them to become mushy. Once reheated, serve immediately.

What are Brussels Sprouts?

Brussels sprouts are a type of vegetable that belong to the same family as broccoli, kale, and cauliflower. They are small, compact cabbages that grow along the stalk of a plant, and they are typically harvested when they are about 1-2 inches in diameter.

Smoked Brussels Sprouts - Brussels Sprouts Farm

Brussels sprouts are in season during the fall and winter months in North America, with the peak season typically occurring from September through February. Brussels sprouts are grown in various regions of North America, but they are most commonly grown in cooler climates with well-drained soil and ample sunlight. In the United States, California is the largest producer of Brussels sprouts.

Brussels sprouts are a good source of vitamins C and K, fiber, and folate. They also contain small amounts of other important nutrients, such as vitamin A, potassium, and iron. Due to their high nutrient content, Brussels sprouts are considered a healthy addition to any diet

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