Smoked Brussels Sprouts
Smoked Brussels sprouts are a flavorful and unique side dish that offers a tender and slightly crispy texture with a smoky taste. The Brussels sprouts are seasoned with olive oil, salt, and pepper before being smoked for 30-45 minutes. The result is a deliciously smoky flavor that enhances the natural nutty and slightly sweet taste of the Brussels sprouts.
Ingredients
- 1 lb. brussels sprouts
- 2 tbsp. olive oil
Seasoning
- 1 tbsp. sea salt
- 1 tbsp. black pepper
- 1 tsp. garlic powder
Recommended Wood
- hickory wood or maple wood
Instructions
Preparation
- Clean the Brussels sprouts and trim off the stem. Remove any yellow or wilted leaves.
- Preheat the smoker to 225°F.
- In a mixing bowl, combine the Brussels sprouts with the olive oil, garlic powder, salt, and pepper. Toss until the Brussels sprouts are evenly coated.
Cook
- Once the smoker is preheated, place the Brussels sprouts in a smoker basket or cast iron pan and move to the smoker.
- Smoke the Brussels sprouts for 30-45 minutes, or until tender and slightly crispy.
- Remove the Brussels sprouts from the smoker and serve hot.
Notes
Nutrition information (per serving):
- Calories 85
- Fat: 5g
- Carbohydrates: 9g
- Protein: 3g